Yoga is changing my life. I love the meditation part, as I'm learning to just relax, and I find the poses challenging. I can't do them all or even close to gracefully, but I feel stronger inside. I think I may be getting muscles. Hmm... now why would I do that? Because it feels great, that's why. I've been doing more yoga than anything else, but I love it. I think I'll go to step 2. :)
Eating: well, I've replaced all my snack food. There's still junk in the house, and I even grabbed a handful of chips today, but I've decided to keep the other stuff around me: soy nuts, peanuts, apples, tangerines, and loads of veggies. Having a lot for dinner fills me up and leaves me without wanting dessert. That's a good thing.
Eating: well, I've replaced all my snack food. There's still junk in the house, and I even grabbed a handful of chips today, but I've decided to keep the other stuff around me: soy nuts, peanuts, apples, tangerines, and loads of veggies. Having a lot for dinner fills me up and leaves me without wanting dessert. That's a good thing.
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